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Words, grammatical forms and meanings linked to the ontology.

you can't pour from an empty cup en · X

Meanings

  1. In order to be able to provide other people with emotional support, one must take care of one's own mental health.
    • This view is shared widely across the industry, including by London-based yoga teacher Kat Achtelik, who participated in several NGO-led projects in Asia before moving to the UK. For her, practicing yoga and meditation comes down to self-love: “You cannot pour from an empty cup. You have to take care of yourself first, before catering for others.” 2017 September 18, Camille Darroux, “How yoga and meditation can help social care workers deal with trauma”, in The Guardian: