rear double biceps en · NOUN
Meanings
-
A standard pose in which both sets of biceps and back muscles are flexed, with one's back turned toward the judges.
Using this information, set the poses up in a manner that allows easy transition from one pose to another. Hitting a front lat spread and then trying to follow with a rear double biceps is just not practical.
1997, Gerard Thorne, Phil Embleton, Encyclopedia of Bodybuilding, page 287:
Forms
| Spelling | Features | Labels | Source |
|---|---|---|---|
| rear double biceps | Number=Plur | lexicographic |
Antonyms
front double biceps (antonym(s) of “pose”)
Relateds
Synonyms
back double biceps (pose)