They make up 57% of the UK diet – and the risks are becoming ever more evident. Here is how to recognise UPFs and find healthier alternatives[.] 2023 September 6, Rachel Dixon, “Ultra-processed foods: the 19 things everyone needs to know”, in The Guardian, →ISSN, archived from the original on 10 Feb 2025:
On an individual level, reducing or eliminating UPF intake can be a gradual process. 2025 November 10, Morgan Coulson, John Hopkins Bloomberg School of Health, archived from the original on 04 Dec 2025:
But UPFs are a different beast – they are the products of industrial processing methods that we cannot replicate in a domestic situation. 2024 March 6, Giles Yeo, “Why the double standards on ultra-processed foods? Because some have better PR than others”, in The Guardian, →ISSN, archived from the original on 13 Feb 2025: